Lettuce Eat Raw!

"Tell me what you eat, and I will tell you what you are."

-- Anthelme Brillat-Savarin

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Showing posts with label raw foods. Show all posts
Showing posts with label raw foods. Show all posts

Tuesday, November 13, 2012

Aloe Vera experts anywhere?


I got a bottle of aloe vera, been sipping on for over a month and then went for a trip - came back lost track of it in my refrigerator for a month and I can't make out the expiration date...can I still take it?

Posted via Blogaway in this Universe...

Wednesday, January 5, 2011

Getting Restaurants in on the Act of providing Raw Foods Diet choices

Its one thing to move into a vegetarian discipline when it comes to preparing your raw food meals at home. But things get more complicated when you go out to eat because you must be prepared to order appropriately at a restaurant so you get good foods but foods that are in line with your raw foods diet way of life.

Show me the money...apologies - the raw foods restaurant
The first order of business that should rank high on your priorities early in your vegetarian career is to find and try all of the vegetarian restaurants in town. This list will come in handy when enjoying some social time with like minded vegetarians or to eat raw foods on the run or from work. Also these will be the kinds of restaurants where you can learn what kinds of raw food recipes to look for and what you will like in a vegetarian order.

Being a good raw foodist means being friendly
But you won't take all your raw food meals with other vegetarians. If you are like most of us, you share your life with friends, loved ones and coworkers who are not part of the vegetarian lifestyle. So learning to find good vegetarian alternatives in all of the restaurants is one of the skills you will become adept at the longer you remain a vegetarian which is hopefully for life. One trick is that if you have a vote in the kind of restaurant to choose, go Italian.

Cibo crudo ('raw food' in Italian)
Italian restaurants have pasta only menus, you can order an incredibly fresh salad and enjoy a fine dinner that is totally in step with your vegetarian raw foods diet rules. Any restaurant that already has a good selection of salads that are not set apart as vegetarian are a good choice because you can dine with your non-vegetarian friends and family members and not call attention to the differences between you and them. And since most restaurants have a good salad menu, that is always a fall back in any restaurant situation.

Lettuce Eat Raw!
A raw foods regimen is guided by avoiding milk, eggs, cheese or anything cooked in chicken or meat stock, you will have to kick your vigilance up a notch. The good news is that the vegetarian raw foods movement has become so large and wide spread that many restaurants want to accommodate their raw foods vegetarian customers. By letting your waiter know of your raw foods diet restrictions, he or she can guide you to the items on the menu that fit your requirements. It is not uncommon to see the manager or chef of the restaurant come to the table to help you make a satisfying raw foods diet choice. Restaurants are in the business of satisfying customers so they want to make sure you are happy with their menu offerings. And by enlisting the aid of your restaurant staff in a cooperative and friendly way, you send a positive message to your dining companions that you can live a vegetarian lifestyle and still be a happy member of the community in which you live.

Lettuce Eat Raw network...
Most of us have a short list of restaurants that we frequent often for satisfying raw foods meals on the go. But every restaurant you go to wants to be on that short list and make you a valued customer. So network with your vegetarian friends and do your homework up front to find out which restaurants do well at accommodating the lifestyle of their vegetarian raw foods customers. Then develop your strategy for handling any situation where you find yourself eating out so you can come out of that experience with a good raw foods meal that fits your lifestyle and not miss out on the great social times that we associate with the eating out experience.

Friday, August 13, 2010

Master Cleanse...

On day eight on the Master Cleanse Diet I checked my tongue to see how pink it was and it looked like a pink salmon...am I hungry or what?

Daviyd

Go get started on detoxifying your life, losing weight and cleansing to go raw...

http://bit.ly/detoxify2goraw

Tuesday, June 8, 2010

Results & the Master Cleanse, Lemonade Diet, Detox Cleanse


There is a fantastic way to get your raw vegan diet jump-started...then keep in touch for raw recipes!
This way when you start your living foods diet, your body will be ready to easily absorb real live foods...

Thursday, April 8, 2010

Since we were born to succeed and not fail, we should eat a raw diet?

 This is about living foods that you can benefit from to successfully live a better life, lose weight, gain energy, remove toxins from your diet and much more.

With the proper knowledge we can be successful in anything that we love to do, and while some of us never admit that we love to eat - we can be successful with a raw foods diet as well.


Take the journey down the strait path and feed both mind and body something from the living foods...

 2 feed the body, Click Here!


2 feed the mind, Click Here!


 We were born to succeed, not to fail.
Henry David Thoreau

Thursday, March 25, 2010

Eating raw...the food of the heavens.

Vegetables are the food of the earth; fruit seems more the food of the heavens. ~Sepal Felicivant
 
 In a raw vegetarian diet, some have thought there would be no room left for fruit. If that's true, then the food of the heavens is definitely missing from a joyful raw foods diet. 
 
Depending on the raw vegan diet enthusiast, fruit may compromise a larger part of  the raw foods shopping list; for others it would be the reverse...more veggies and less fruit. The best remedy I'm told is based on taste or constitution...if your body likes it, that's the ticket. Knowledge is the best key for developing a living foods diet and I will be recommending some that I have personally read and others recommended by those who have seen the benefits of a raw vegan diet.
 
Starting with this one: 


How To Do The Raw Food Diet with Joy
 
 
 
"Tell me what you eat, and I will tell you what you are." 
Brillat-Savarin 

Tuesday, March 16, 2010

Sproutarians...lettuce eat raw

Vegetarianism and raw food enthusiasts fall into many different groups with different theories of what kind of natural foods are best. Most vegetarians eat fruits, vegetables, nuts and grains. Vegans eat no animal by-products at all, including dairy or eggs. Fruitarians eat primarily fruits. And some raw foods enthusiasts eat only sprouts.

Sprouts are very nutritious living foods because they contain all the elements a plant needs for life and growth, a central focus of some raw vegan diets. The endosperm of the seed is the storehouse of carbohydrates, protein and oil. When the seed germinates, these become predigested amino acids and natural sugars upon which the plant embryo feeds to grow. This life force we eat is filled with energy which is capable of generating cells of the body and supplying us with new vigor and life. For this reason living foods like sprouts can retard the ageing process.
Sprouts contain goodly amounts of male and female hormones, as well, in their most easily assimilated form. Research shows that raw foods like sprouts are among the highest in vitamins. They are not only a low cost living food but are also tasty and easy to grow. Children and the elderly can make sprouting raw foods a profitable hobby. All of us can profit from the added boost to our health that they provide to any raw vegan diet.
Almost any seed, grain or legume can be sprouted for a raw vegan diet, though some are tastier than others. Some may try mung beans, alfalfa, wheat, peas, fenugreek, chickpeas, radish, fennel, celery seed, etc. These are most readily found in natural food stores. Remember to soak small seeds only for 4 hours and beans for 15 hours. You also can mix these seeds, making them into a living foods vegetable melody. Get a 2 liter wide-mouth jar and a piece of cheesecloth or old nylon stocking to fasten as a cover with a rubber band. Put seed into the jar as follows:
2 Tsps alfalfa, 2 Tsps radish or fenugreek, 1/4 cup lentils, 1/2 cup mung beans. Soak these seeds for 15 hours and drain the water. Afterwards rinse and drain well twice daily for about 3-5 days. If you wish to make larger amounts of sprouts, so you may share with others, place 2 cups of mixed seed into a large porcelain pot, in the bottom of which holes have been drilled for easy rinsing. Simply place underneath the faucet and rinse morning and evening with warm water. Cover with a plate. The seeds grow beautifully and abundantly in a few days and there we have a main staple for a living foods raw vegan diet.
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"Tell me what you eat, and I’ll tell you who you are...”
Jean Anthelme Brillat-Savarin

Friday, February 5, 2010

Raw vegan recipes and diet is not rocket science, right?

Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.
Albert Einstein
Do we really have to geniuses to realize the incredible benefits a raw vegan diet can do not only for our own health, but the health of the world?
No, I don't think so....
Take time to transition to raw vegan recipes and see, feel, and hear the difference. Did I say hear? Yes, your friends and family will tell you about the good changes the see from eating raw vegan recipes.
Lettuce eat raw...

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Education's purpose is to replace an empty mind with an open one.
Malcolm Forbes

Tuesday, January 12, 2010

Set you energy free...lettuce eat raw

Pablo Picasso
I saw the angel in the marble and carved until I set him free.
Michelangelo
It's a new year and time for a new you...we will be expanding our blog with mountains of knowledge to aid everyone in setting their health free with a raw diet.
When bringing in a new year everyone is getting rid of the old and bringing in th new... As such a new tip is to invest in a colon cleansing product, or to use enemas to support your body in ridding itself of waste materials.
Just this one step will show an immediate benefit to transitioning to a raw vegan diet.
Lettuce eat raw...
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Education's purpose is to replace an empty mind with an open one.
Malcolm Forbes

Tuesday, December 22, 2009

Vegetable-made bones? Lettuce eat raw....veg-e-tales from the bright side.

One farmer says to me, "You cannot live on vegetable food solely, for it furnishes nothing to make the bones with;" and so he religiously devotes a part of his day to supplying himself with the raw material of bones; walking all the while he talks behind his oxen, which, with vegetable-made bones, jerk him and his lumbering plow along in spite of every obstacle. ~Henry David Thoreau

So a raw vegan diet is not nourishing enough for humans, only animals can benefit from a raw diet? You mean to say that a varied diet of raw vegetables versus say what a cow eats everyday - grass cannot produce a healthy outcome?

A closer look seems to prove the contrary. Cows and other animals that are on the raw diet that nature intended, no meat at all have actually outnumbered carnivores of every kind for thousands of years...

With the new year right around the corner why not see if the diet that has made 300 pound cows is of any serious real benefit...prove the naysayers wrong. At least until they start shouting....lettuce eat raw!

Saturday, November 28, 2009

Turkey Talk, definitely not raw vegan diet...lettuce eat raw

How many ways can leftover turkey be made into something else? I say 5...
Now how many ways can you make something raw that is better and more nutritious than turkey....at least 30 and they are all living foods!


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-------Education's purpose is to replace an empty mind with an open one.Malcolm Forbes

Monday, November 23, 2009

Have you looked at what you eat...lettuce eat raw

It's not what you look at that matters, it's what you see.
Henry David Thoreau

A close friend asked that one day, do you see what you are eating? Is it live, full of energy and nutrients?

Never came up with an honest answer to that question. How about you, what would your answer be?

Raw vegetarian recipies have guided thousands to be able to answer yes! Eating dead foods actually drains energy, cutting your lifetime and enjoyment of a healthy lifestyle.

What do you see on your plate now?

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Education's purpose is to replace an empty mind with an open one.
Malcolm Forbes

Wednesday, November 4, 2009

Lettuce eat raw...to live!

Thou shouldst eat to live; not live to eat. [Lat., Esse oportet ut vivas, non vivere ut edas.]
Cicero (Marcus Tullius Cicero)
Among the amazing benefits of a raw vegan diet is you are actually eating raw living foods...food that gives life, not taking away your energy just through the process of digestion.
Cooking food tends to rob the food of it's natural nutrients, and makes it more of a task to digest what has been prepared - raw foods aids digestion with the natural nutrients still available to nourish the body and the mind.
A raw vegan diet does benefit both mind and body, can your current diet continuously revive, replenish and support the daily challenges placed before each of us?
...lettuce eat raw!
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 If what you are doing is not moving you towards your goals, then it's moving you away from your goals.
Brian Tracy
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Education's purpose is to replace an empty mind with an open one.
Malcolm Forbes

Monday, October 26, 2009

Lettuce eat raw...to influence our future

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.
Deepak Chopra

A raw vegetarian food diet influences your health and well-being throughout your journey. Balanced with meditating and other options for your mental health provides a promising future for anyone who commits to changing for the better.

Most raw vegan recipes are simplicity in preparation and most definitely the other side of the grass is greener when it comes to cleanup. That is usually the greatest challenge whenever eating is concerned, although very few people will admit it when it comes to considering a diet - how long will it take me to do the dishes?

Lettuce eat raw...

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"Education's purpose is to replace an empty mind with an open one."
-- Malcolm Forbes -

Wednesday, October 21, 2009

Raw vegan diet thoughts for work at home mothers

We do as much, we eat as much, we want as much.
Sojourner Truth
Ever imagined your diet could be limiting your reach, your potential, your peaks in life? Most women face a lifetime of peaks and valleys, if you could reach more peaks than valleys - wouldn't that be reasonable enough to change something?
A change to using raw vegetarian recipes couldn't by itself be used to get to those peaks, a mental diet change is necessary as well. I've seen a raw vegetarian food diet lift women to face the days ahead with well-being and purpose, while feeding their minds with purpose from books their reading to meditation....change a little and change a lot.
What if a raw vegan diet is the change you're looking for?
Lettuce eat raw...
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"Education's purpose is to replace an empty mind with an open one."
-- Malcolm Forbes -

Friday, October 16, 2009

Raw vegan diet to handle stress

"Tell me what you eat, and I will tell you what you are."
—Brillat-Savarin

A critical benefit of the raw vegan diet is that it de-stresses the body's digestive system, allowing raw vegan's to cope with the everday stresses of life. We also embrace meditation for your mind as a developing diet from stress to improve your overall well-being...


Lettuce eat raw...

Tuesday, October 13, 2009

Lettuce eat raw...

"Tell me what you eat, and I will tell you what you are."

-Brillat-Savarin



At Lettuce eat raw..., we'll have resources for raw vegan diets, how to setup and maintain a raw kitchen, where to purchase raw kitchen equipment, how to use raw kitchen equipment and how to ease your family into a raw vegan diet.



Lettuce eat raw...