Thou shouldst eat to live; not live to eat. [Lat., Esse oportet ut vivas, non vivere ut edas.]
Cicero (Marcus Tullius Cicero)
Among the amazing benefits of a raw vegan diet is you are actually eating raw living foods...food that gives life, not taking away your energy just through the process of digestion.
Cooking food tends to rob the food of it's natural nutrients, and makes it more of a task to digest what has been prepared - raw foods aids digestion with the natural nutrients still available to nourish the body and the mind.
A raw vegan diet does benefit both mind and body, can your current diet continuously revive, replenish and support the daily challenges placed before each of us?
...lettuce eat raw!
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If what you are doing is not moving you towards your goals, then it's moving you away from your goals.
Brian Tracy
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Education's purpose is to replace an empty mind with an open one.
Malcolm Forbes
Wednesday, November 4, 2009
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