Eating raw...the food of the heavens.

Vegetables are the food of the earth; fruit seems more the food of the heavens. ~Sepal Felicivant

 

 In a raw vegetarian diet, some have thought there would be no room left for fruit. If that's true, then the food of the heavens is definitely missing from a joyful raw foods diet. 

 

Depending on the raw vegan diet enthusiast, fruit may compromise a larger part of  the raw foods shopping list; for others it would be the reverse...more veggies and less fruit. The best remedy I'm told is based on taste or constitution...if your body likes it, that's the ticket. Knowledge is the best key for developing a living foods diet and I will be recommending some that I have personally read and others recommended by those who have seen the benefits of a raw vegan diet.

 

Starting with this one: 

Eating raw with joy!

How To Do The Raw Food Diet with Joy

 

 

 

"Tell me what you eat, and I will tell you what you are." 

Brillat-Savarin